Shake Shack Menu Calories: Every Item, With Prices, in One Table
Last checked: 7 November 2026. Prices and calories are indicative and vary by location. Confirm in the Shake Shack app or at your Shack before you order.
This is the page no competitor closes. Nutrition sites give you calories with no prices. Price guides give you prices with calories only, or with nothing at all. This page puts price and calories together for the full menu, in one table, with the honesty about what was verified and what was not.
Read the method before you read the table. Prices are indicative and vary by location. Delivery prices run higher than in-store prices, often by a visible margin, and airport prices run higher too.
Calories agree far more than prices across sources, because most sources trace back to the same official nutrition PDF. Figures verified in the official Nutrition PDF are now listed as verified on this page. The official Shake Shack nutrition and allergen information PDF is the source to check for the current figures.
For one category at a time, use the category pages: burgers, chicken, fries, shakes and drinks, hot dogs, breakfast, and concretes. For how to build a meal from these numbers, see the menu guide. The full menu is on the Shake Shack menu homepage.
Regulars keep ordering the same way, a main with fries on the side, and the shake is the extra, shared across the table when someone wants dessert. If you only try one thing, make it the ShackBurger, and build the rest of the meal around it.
How to read the prices on this page
Prices on this page are ranges, not single national figures. A single national price for a ShackBurger does not exist in any honest sense, because the same item costs different amounts in different cities.
The in-store guide consensus for a single ShackBurger sits near $7.69 to $8.39. Delivery listings for the same item run from $9.99 to $10.49 in major cities. The Denver airport Shack lists it at $9.19. Stale guides still print $5.29 or $6.99, and those figures come from older menus.
Use the range and treat delivery as a different price from in store. Check your Shack in the app. If a figure on this page is marked unverified, it means it came from one source only, or from no source that held up, and it is marked that way on purpose.
Burgers: price and calories
Burgers are the core of the menu, and they are also where the calorie range is widest. A single patty keeps you near 500 calories. A triple build takes you past 1,000.
| Burger | Indicative price | Calories |
|---|---|---|
 Hamburger (single) | $7.79 in one guide; range unverified | 370 |
 ShackBurger (single) | $7.69 to $8.39 | 500 |
| ShackBurger (double) | $11.49 to $11.99 | 760 |
| ShackBurger (triple) | Unverified | 1,020 |
 SmokeShack (single) | $9.49 to $10.49 | 600 |
| SmokeShack (double) | Unverified | 860 |
| SmokeShack (triple) | Unverified | 1,120 |
 Shroom Burger | $10.29 in one guide; range unverified | 510 |
 Shack Stack | $10.99 to $13.49 | 770 |
 Cheeseburger (triple) | Unverified | 950 |
 Veggie Shack (vegan lettuce wrap build) | Unverified | 310 |
 Avocado Bacon Burger | Unverified | 670 |
 Black Truffle Burger | Unverified | 570 |
| The Big Shack | Unverified | 900 |
| Grilled Cheese | $4.99 to $6.59 in guides; range unverified | 320 |
| Double Black Truffle Burger | $13.99 | 840 |
 Smoked Brisket Chili Burger | $9.99 | Unverified |
 Double Smoked Brisket Chili Burger | $11.99 | Unverified |
 Double Avocado Bacon Burger | $13.49 | 920 |
 Double Veggie Shack | $12.49 | 910 |
| Double Hamburger | $9.99 | 560 |
| Double Cheeseburger | $10.49 | 700 |
 Double Bacon Cheeseburger | $12.49 | 790 |
 Carolina BBQ Burger | $8.99 | Unverified |
 Smoky Classic BBQ Burger | $12.50 | Unverified |
“Unverified” is short for “Price unverified for this draft” / “Calories unverified for this draft” in this table. The price or calories have not been verified against a current menu.
Notes on this table. The SmokeShack double figure of 860 calories comes from the official Nutrition and Allergen Information PDF. One airport location menu lists a range of 570 to 830 calories spanning single to double builds, which overlaps the single figure of 600 calories rather than replacing it.
The Shroom Burger figure of 510 calories is the consensus; one source lists 560 calories, and that figure is unverified. The Hamburger price of $7.79 and the Shroom Burger price of $10.29 each come from one guide only. Black Truffle is the correct name, not White Truffle, which appears as an error in one rival guide.
Chicken: price and calories
Chicken is the second main line on the menu, and the Chicken Shack is the item most people compare against the ShackBurger.
| Chicken item | Indicative price | Calories |
|---|---|---|
 Chicken Shack | $8.99 to $9.49 | 550 |
| Avocado Bacon Chicken | Unverified | 670 |
| Chicken Bites (6-piece) | Unverified | 350 |
| Chicken Bites (10-piece) | Unverified | 580 |
The Chicken Shack figure of 550 calories is the consensus. One source lists 590 calories, and that figure is unverified. The Avocado Bacon Chicken range of 670 to 680 calories reflects a small build difference between sources, and it is flagged as unresolved rather than settled. Chicken Bites prices and calories were not verified from more than one source for this draft, so the table leaves them blank instead of printing a single-source figure as fact.
Fries and sides: price and calories
Fries are the side nearly everyone orders, and they are also the side where the calorie jump from plain to loaded is largest.
| Fries and sides | Indicative price | Calories |
|---|---|---|
 Crinkle-Cut Fries | $4.49 | 470 |
 Cheese Fries | Unverified | 710 |
| Bacon Cheese Fries | Unverified | 840 to 850 |
| Onion Rings | Unverified | 570 |
 Smoked Brisket Chili Fries | $6.49 | Unverified |
| Double Down Fries | Unverified | 1,920 |
The Bacon Cheese Fries consensus is 840 to 850 calories. One rival lists 770 calories, and that figure looks wrong against the consensus, so it is not adopted here. Fries at 470 calories are the consensus, with two outlier figures of 464 and 420 calories from single sources, both unverified. Note that fries are cooked in shared fryers, so they are not a certified gluten-free item, whatever one rival claims. The menu guide covers that warning in full.
Hot dogs: price and calories
Hot dogs are the lightest savoury line on the menu, and the Garden Dog is the lightest item in this whole table.
| Hot dog | Indicative price | Calories |
|---|---|---|
 Hot Dog | $4.49 to $4.99 | 350 |
| Cheese Dog | Unverified | 450 |
| Bacon Cheese Dog | Unverified | 540 |
 Shack-cago Dog | Unverified | 390 |
| Crispy Onion Cheese Dog | Unverified | 560 |
| Garden Dog | Unverified | 180 |
Full detail on each dog, including which one to order first, lives on the hot dogs page.
Breakfast: price and calories
Breakfast is served at select locations only, in the morning only. Availability is unverified for any specific Shack. The table below is short because breakfast is short, and because breakfast prices were not verified from more than one source.
| Breakfast item | Indicative price | Calories |
|---|---|---|
| Egg N’ Cheese | Unverified | 340 |
 Bacon, Egg N’ Cheese | Unverified | 430 (one table); 400 to 490 (one-egg range at one location) |
 Sausage, Egg N’ Cheese | Unverified | 530 |
 Sausage, Egg N’ Cheese One Egg | $5.29 | 530 |
 Sausage, Egg N’ Cheese Two Eggs | $6.99 | 620 |
| Egg White Light | Unverified | 320 |
| Breakfast Tots | Unverified | Unverified |
 Blueberry Cheese Danish | $4.99 | 340 |
 Monkey Bread | $4.99 | 380 |
The Bacon, Egg N’ Cheese range reflects one-egg and two-egg builds. Ask your Shack which build it serves. Full breakfast hours and the select-location warning live on the breakfast page.
Shakes, concretes and drinks: price and calories
Shakes are where a meal gets heavy fast. A vanilla shake at 680 calories adds more than a ShackBurger to the total, and that surprises people every time.
| Shake, concrete or drink | Indicative price | Calories |
|---|---|---|
 Vanilla Shake | $6.39 to $6.99 | 680 |
| Chocolate Shake | Unverified | 750 |
| Strawberry Shake | Unverified | 690 |
 Cookies and Cream Shake | Unverified | 850 |
| Black and White Shake | Unverified | 770 |
| Coffee Shake | Unverified | 700 |
| Seasonal Shake | Unverified | Unverified |
| Shack Attack Concrete | Unverified | Unverified |
| Local Concrete | Varies by Shack | Unverified |
| Float | Unverified | Unverified |
| Custard Cup | Unverified | Unverified |
| Shack-made Lemonade | $3.49 to $4.99 in guides; range unverified | Unverified |
 Sunset Lemonade | $4.99 | Unverified |
 Berry Cherry Pomegranate Lemonade | $4.99 | Unverified |
 Tropical Kiwi Lemonade | $4.99 | Unverified |
 Small Tropical Kiwi Lemonade | $4.99 | Unverified |
| Fifty/Fifty | Unverified | Unverified |
 Small Sunset Lemonade 50/50 | $4.49 | Unverified |
 Small Berry Cherry Pomegranate Lemonade 50/50 | $4.99 | Unverified |
 Large Sunset Lemonade 50/50 | $5.99 | Unverified |
 Large Tropical Kiwi Lemonade 50/50 | $5.99 | Unverified |
 Large Berry Cherry Pomegranate Lemonade 50/50 | $5.99 | Unverified |
| Fountain Soda | $3.29 to $3.49 in guides; range unverified | Unverified |
| Iced Tea | Unverified | Unverified |
 Small Sweet Tea | $3.49 | 110 |
 Large Sweet Tea | $3.99 | 170 |
 Brownie Batter Hot Cocoa Shake | $3.29 | Unverified |
 Cherry Blossom Shake | $4.79 | Unverified |
 Thai Iced Tea Shake | $4.79 | Unverified |
 Coffee + Donut Shake | $4.79 | Unverified |
 Chocolate Yule Log Shake | $6.79 | Unverified |
 Maple Snickerdoodle Shake | $7.50 | Unverified |
 Frozen Hot Cocoa Shake | $6.79 | Unverified |
 Organic Apple Juice Drink | $3.99 | Unverified |
 Abita Canned Root Beer | $3.49 | Unverified |
 Topo Chico | $3.49 | Unverified |
 Joe Coffee Drip Coffee (12 oz) | $3.29 | 5 |
 Joe Coffee Drip Coffee (16 oz) | $3.79 | 5 |
 Cold Brew (16 oz) | $4.99 | 5 |
The Vanilla Shake price range of $6.39 to $6.99 is the guide consensus, with delivery listings up to $8.19 and airport pricing at $7.45. One rival lists a fountain soda at $1.00, and that figure has no support anywhere else, so it is not adopted here. Concrete flavours vary by Shack, and no concrete calorie figures were verified from more than one source. See the concretes page for the full concrete picture and the shakes and drinks page for the drink list.
What does a full meal cost in calories?
Worked totals make the table useful. A burger plus fries is already near 1,000 calories before a drink arrives, and a shake pushes the meal past 1,600 calories. That is the maths that matters when you are choosing.
| Meal | Items | Total calories |
|---|---|---|
| Lighter meal | Garden Dog plus lemonade | 180 plus drink calories (drink figure unverified) |
| Classic meal | ShackBurger plus Crinkle-Cut Fries | 970 |
| Classic meal with a shake | ShackBurger plus fries plus Vanilla Shake | 1,650 |
| Heaviest burger meal | Triple ShackBurger plus Double Down Fries | 2,940 |
Prices for a full meal run near $18 to $22 in the guide consensus for a burger plus fries plus shake, with delivery higher. That range is an estimate from the guides, and it is indicative and varies by location. There are no combo meals at Shake Shack, so every total here is built item by item. The menu guide shows how to build a cheaper meal from the same menu.
Lowest and highest calorie items
The lightest and heaviest items sit far apart, and the gap is the whole story of this menu in one table.
| End of the range | Item | Calories |
|---|---|---|
| Lowest savoury item | Garden Dog | 180 |
| Lowest burger build | Veggie Shack (vegan lettuce wrap build) | 310 |
| Lowest breakfast build | Bacon, Egg N’ Cheese (one-egg, low end) | 400 |
| Highest single burger | Triple SmokeShack | 1,120 |
| Highest single item in this table | Double Down Fries | 1,920 |
| Heaviest side | Double Down Fries | 1,920 |
| Heaviest drink | Cookies and Cream Shake | 850 |
Double Down Fries are 1,920 calories, verified in the official Nutrition PDF, so they now lead this table as the highest single item and the heaviest side. If it is a limited-time item at your Shack, the board will say so.
Protein, sodium and carbs: what this table does not print
This table prints price and calories because those are the figures that held up across sources. Protein, sodium, carbs, fat and sugars are published in the official nutrition PDF and in the deeper nutrition guides, but their exact figures per item were not verified from more than one source for this draft, so they are not printed here as a second table of guesses.
Use the official Shake Shack nutrition and allergen information PDF for macros before you order, especially if sodium matters to you. Sodium runs high across the fried items, and that is a fair general warning even without a figure per item. The menu guide Good Fit section shows the lighter builds that cut calories without cutting the meal to nothing.
Kids and large orders
Kids meals and large-order boxes are covered briefly here because readers ask for them, and in full on the menu guide page.
Kids meals appear in some lists with fries and a drink for children 12 and under, and one source lists a Little Shack Burger Meal at $6.99. Both details are indicative and unverified, and no US kids meal list was verified from more than one source for this draft. Check with your Shack before you plan a family visit around a kids meal.
Large-order boxes serve 12, and they cover ShackBurger boxes and Chicken Shack boxes. Prices, lead time and what is excluded were not verified from more than one source for this draft. One source reports a 72-hour notice for catering, and that detail is unverified. The menu guide gives the full large-order picture with the same honesty.
How many calories are in a ShackBurger?
A single ShackBurger is 500 calories in the consensus figures. A double is 760 calories, and a triple is 1,020 calories.
How many calories are in Shake Shack fries?
Crinkle-Cut Fries are 470 calories. Cheese Fries are 710 calories, and Bacon Cheese Fries are 840 to 850 calories. Double Down Fries are 1,920 calories, verified in the official Nutrition PDF.
How many calories are in a Shake Shack shake?
A Vanilla Shake is 680 calories, Chocolate 750, Strawberry 690, Cookies and Cream 850, Black and White 770, and Coffee 700 — all verified in the official Nutrition PDF.
What is the lowest calorie item at Shake Shack?
The Garden Dog at 180 calories is the lowest savoury item in this table. The Veggie Shack vegan lettuce wrap build at 310 calories is the lowest burger build.
What is the highest calorie item at Shake Shack?
The Triple SmokeShack at 1,120 calories is the highest single burger in this table. The highest single item overall is Double Down Fries at 1,920 calories, verified in the official Nutrition PDF. A full meal with a shake runs higher still.
Does Shake Shack have a nutrition PDF?
Yes. The official Shake Shack nutrition and allergen information PDF is published by Shake Shack, and it is the source to check for current macros and allergens. This page summarises it and does not host a copy.
Sources note
Prices and calories on this page are indicative and vary by location. Calorie consensus figures (ShackBurger 500, Cheeseburger 470, Double ShackBurger 700, Hamburger 370, SmokeShack 600, Double SmokeShack 860, Shroom Burger 510, Veggie Shack standard build 630, Veggie Shack vegan lettuce wrap build 310, Veggie Shack double 910, Triple ShackBurger 1,020, Triple SmokeShack 1,120, Chicken Shack 550, Chicken Bites 350 (6-piece) and 580 (10-piece), Crinkle-Cut Fries 470, Cheese Fries 710, Bacon Cheese Fries 840 to 850, Onion Rings 570, Hot Dog 350, Garden Dog 180, Egg N’ Cheese 340, Bacon, Egg N’ Cheese 430, Sausage, Egg N’ Cheese 530, Egg White Light 320, Vanilla Shake 680, Chocolate Shake 750, Strawberry Shake 690, Cookies and Cream Shake 850, Black and White Shake 770, Coffee Shake 700, Avocado Bacon Burger 670, The Big Shack 900, Double Down Fries 1,920) are consistent across the nutrition sources in our competitor research, which trace back to the official US nutrition guide.
Price ranges (ShackBurger $7.69 to $8.39, Cheeseburger $7.49 to $8.99, Double ShackBurger $11.49 to $11.99, Hamburger $7.79, SmokeShack $9.49 to $10.49, Shroom Burger $10.29, Shack Stack $10.99 to $13.49, Grilled Cheese $4.99 to $6.59, Chicken Shack $8.99 to $9.49, Chicken Bites $5.79 to $8.99, Crinkle-Cut Fries $4.49, Vanilla Shake $6.39 to $6.99, Shack-made Lemonade $3.49 to $4.99, Fountain Soda $3.29 to $3.49) come from the guide consensus in the same research file, with delivery figures from DoorDash location listings and airport figures from the Denver airport menu. Figures flagged unverified came from one source only or were not verified at all.
Single-source-only items (Boneless Baby Back Shack Rib Sandwich, French Dip Steak Sandwich, Rooster Sandwich, Hashbrowns with Sauce) are not published as fact on this page. The official Shake Shack nutrition and allergen information PDF is the source to check for current figures, and the Shake Shack app shows the price at your Shack.